The body wants to heal, and it will when it’s given the space to be heard, to rest, and to recalibrate.
A place to reconnect to a natural state of harmony through movement, meditation, massage, breath & PEMF
The Samara is a collective of health and wellness service providers, based on Quadra Island BC offering services to help you heal, recover and reconnect with your body.
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
The body has a natural desire to heal. It needs to be heard, to rest, and to recalibrate. There is no single formula for self-care, no single path to healing. But there are many ways to find comfort, balance, and vitality.
Living without pain is possible, and it begins with listening to your body. With our support, you can learn to reconnect through gentle practices of movement, meditation, massage, breath, and PEMF therapy.
Registered Massage Therapy (RMT)
An RMT (Registered Massage Therapist) massage is a type of therapeutic massage performed by a licensed and regulated healthcare professional who has completed extensive training in anatomy, physiology, pathology, and hands-on massage techniques. An RMT massage can address specific medical conditions, injuries, or physical concerns and to promote overall health and well-being.
Massage for Relaxation
Massage for relaxation to help you unwind, de-stress, and rejuvenate your mind and body. This type of massage focuses on soothing techniques that promote overall well-being, rather than addressing specific medical issues or pain.
Please note: This treatment is not covered by health insurance plans.
Physiotherapy
Physiotherapists help people move and feel their best at every stage of life. With a strong foundation in movement science, physiotherapists focus on restoring and improving the way your body functions.
Physiotherapists will:
Encourage better mobility, physical activity, and overall wellness
Help you stay independent and maintain your physical performance
Support recovery from injury or the effects of illness with tailored exercise programs and other treatments
Provide education and create plans to prevent further injury or setbacks
This well-rounded approach uses a variety of physical and therapeutic techniques to support your health.
PEMF Therapy
Pulsed Electromagnetic Field (PEMF) therapy is a non-invasive treatment that uses low-frequency electromagnetic fields to stimulate and heal the body's cells. We offer PEMF treatments for vitality and improved health. PEMF therapy can aid in the treatment of pain, improve circulation and healing, enhance sleep, promote bone health and enhance general wellbeing.
Wellness Coaching
Wellness coaching provides a supportive, personalized framework to guide you toward a more balanced, fulfilling life. Through customized coaching containers of support, wellness coaching offers tools and insights tailored to your unique path. Our coach draws on a broad range of wisdom and experience to help you identify areas that need nurturing and support. Acting as a mirror, wellness coaching enables you to see yourself with clarity, helping you uncover what needs attention and encouraging growth. The goal is to empower you with guidance and compassionate reflection, so you can make meaningful steps toward greater well-being, resilience, and self-awareness.
